Friday, November 18, 2005

Flight, fight or freeze?

Click here for an article by John F Barnes of Myofascial Release Treatment Centres. Flight/Fight/Freeze

Thursday, November 17, 2005

Self Unwinding

Unwind the self every day. Without fail. Really without fail. All unwinding is 'correct', you can never do it 'wrong'. Or fail. neither can I. Hurrah.